Ballet School in Middlesex County, NJ for Kids & Adults

Central New Jersey Ballet:
Located in Monmouth Junction, Middlesex County, Central New Jersey Ballet provides professional ballet training to children, teenagers and adults of all levels. We offer year-round ballet training programs, as well as intensive summer courses, group sessions and one-on-one coaching. Founded by a current professional ballet dancer, students at our ballet school work alongside professional dancers to solidify an artistic identity, find personal strength, build confidence and achieve a finely tuned technique.

- Professional Dance Tuition
Our instructors are all professional or former professional ballet dancers. The focus is for dancers to learn about themselves and grow through performance opportunities, while encouraging strong connections with other dancers in a friendly environment.

- Intensive Physical Exercise
Like any dance form, ballet is physically intensive. Ballet requires the use of muscles in the arms, legs and torso, and the various movements are designed to increase physical strength, flexibility and range of motion.

- Educational Benefits
Ballet can also provide children with educational benefits. According to the Miami Royal Ballet, instruction in classical ballet provides students with an all-around education in art, music and performance. Ballet can also serve as the foundation for learning other forms of dance, such as jazz, hip-hop or tap.

- Social Benefits
Ballet is by nature a social activity and it can help young children to develop their social skills. According to Family Talk Magazine, ballet and other dance forms can help to foster teamwork, communication, trust and cooperation. Ballet can also help children to forge new friendships, overcome shyness or awkwardness in social situations and reduce the fears associated with performing in front of an audience.

- Emotional Benefits
In addition to its physical benefits, ballet can also help to improve children's mental and emotional health. According to the Child Development Institute, training in classical ballet helps to instill a sense of pride and accomplishment which can help to improve self-esteem.

Central New Jersey Ballet offers programs that cater to everyone's needs. Regardless if you are an experienced dancer or you are looking to start now; as an adult, teenager or a young child, we have something to offer to you. Our wide-ranging ballet programs are taught by industry experts and professionals:

- Year-round Program
- 'Dancer Division' (Ages 10 and above)
- 'Young dancer' classes
- Creative Movement (Ages 3-4)
- Pre-Ballet (Ages 5-6)
- Ballet 1 (Ages 7-9)
- Intensive summer courses
- Beginner, Advanced and Pre-Professional Levels
- Competition preparation
- Private ballet lessons (1-on-1)
- Adult ballet classes