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Martial Arts / Fitness Training in Bergen County, NJ

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Gary Stevens TaeKwonDo:
Gary Stevens TaeKwonDo, located in Glen Rock, Bergen County, New Jersey is a top rated Martial Arts School offering classes for adults and children. Whether you are looking to learn street-effective self defense skills, or simply wanting to get in shape through a high impact aerobic workout, the martial arts taught at Gary Stevens TaeKwonDo can be the perfect fit for you! Our highly trained masters teach from the ground up, meaning you will learn the core basics of martial arts and continue to build upon those skills as you progress up through belt levels.

Email: Contact us here 

( or request a callback ).

About Us:

Photo of Martial Arts / Fitness Training in Bergen County, NJGary Stevens has been providing martial arts to this community since 1984. Gary Stevens TaeKwonDo has become well known in the Bergen and Passaic County areas for its comprehensive, fun martial arts classes and the valuable skills taught to students. At Gary Stevens TaeKwonDo, located in Glen Rock, NJ, we offer flexible membership plans and no long-term contracts. We have a friendly, family atmosphere that caters to all fitness levels and allows you to train at your own pace, whether it is the easier entry level or the more rigorous advanced level.

Our Classes:
No matter what physical shape or skill level you are in, we have the right class for you, tailoring specific exercises and activities to each student. And with convenient classes that are available in the evening and during weekends, you will never have a reason not to attend!

Our Facility:
We offer a state-of-the-art facility that is clean, bright, air-conditioned and fully equipped with a high-tech floor that your knees will love! At Gary Stevens TaeKwonDo, we offer second-floor privacy—not a storefront! All of our classes are small and we pride ourselves on our ability to give individualized training.

Courses / Programs:

- TaeKwonDo
- Self-Defense
- Sparring
- All Ages/All Levels
- Fitness
- Kick Boxing
- Aerobics
- Birthday Parties
- 2 and 3 year-olds with parent
- 4 and 5 year-olds
- Kids' After-School Program
- Teens & Preteens
- Adults
- Self-Defense for Women
- Fitness & Flexibility Training

Email: Contact Us

Request a Callback

Address: 236 Rock Road, Glen Rock, Bergen County, New Jersey , USA
Related Schools & Programs. Inquire to our admissions team today:
AquaSkills Swim Lessons, NYC
Courses / Programs
As seen in The New York Times. 

Established in 2004, AquaSkills is a highly successful private swim school in Lower Manhattan, and a leader in swim education throughout NYC for adults & children (ages 4+). We conduct private & semi-private swimming classes or small groups of up to 4 in an exclusive heated pool.

We teach adults at all levels - from non-swimmers to people training for triathlons or competitive team swimmers as well as fitness swimming. An introduction class is suggested for placement.

AquaSkills instructors are mature, dedicated and highly skilled at teaching all levels. Our methods are an amalgam of the skills of Adrian Ginju, a former member of the Romanian Olympic Swim Team, and Lori Pailet, a professional Aquatic Exercise instructor (AEA), American Red Cross certified to deliver ultimately responsible swim classes.

By appointment only.  For 100% flexibility of class schedule, you can create your own semi-private or small groups by finding your own classmates. We provide Early Bird Swim Classes for adults of all levels from 6am onward, private or semi-private, weekdays and weekends. Swim groups & parties by special request.

Gift certificates for all occasions (Email us for details.)

"Lori, thank you for Aqua Skills. It was my last hope.... Thank you, thank you, thank you Craig, for your gentle guidance, clear instruction and constant motivation for my breakthrough. You are truly a genius in the water and I am so fortunate to have you as an instructor."
-  Hazel
Year-round swim classes:
- Non-Swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Advanced Stroke improvement
- Freestyle
- Backstrokes
- Breaststroke
- Flip Turns, Turns,Butterfly
- Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
- Competitive Swim Team Prep
- Early Bird Swim Classes
Courses / Programs
SwimJim is a leading swim school in New York City for kids & adults. The teachers of SwimJim are the most recognized swimming instructors in New York. We have developed an ordered, methodical approach to teaching swimming skills and to cultivate water competency. We believe the success with which our students navigate in the water proves the program’s effectiveness. The most important aspect of our teaching process is our disciplined but loving dedication to getting children in and comfortable with the water. We are thoughtful and observant of children’s behavioral and developmental patterns and will respond to their fears and concerns with love, humor and discipline. This will guide them through the necessary steps to become independent, competent swimmers. All the members of the SwimJim team are committed to the highest level of excellence in everything we do.
Children's Group lessons beginning with infants 6 months of age with progressive levels to pre-competitive stages. For kids with special needs or for those students who want some extra attention with a friend or sibling, SwimJim offer Privates and Semi-Privates cultivated to individual needs. Also Adult swimming lessons: Beginning Adults, Intermediate Adults, Advanced Adults Program
Swim Works NYC
Courses / Programs
SWIM WORKS is a group of experienced, talented, and creative instructors who love to teach swimming. SWIM WORKS is conveniently located in Midtown Manhattan, New York at St. Bartholomew’s Church. The water is always warm, and there is always a lifeguard on duty. Our mission is to provide people of all ages and abilities with safe, fun, and high-quality instruction to help them meet and exceed their aquatic goals. All SWIM WORKS instructors are certified and specially trained to teach effective swimming techniques and water safety skills in a comfortable learning environment.

Class size is limited to 3 students per instructor, so each student gets plenty of attention. We specialize in private and semi-private lessons, as well as lessons for those with special needs and disabilities. Whether you have competitive aspirations or want your child to learn safe swimming skills in an exciting and engaging setting, you’ll find what you’re looking for at SWIM WORKS!
We offer the following programs:

- Learn To Swim
- Stroke Refinement
- Special Needs
- Infants & Toddlers
- Children
- Adults
- Swim Team Prep
- Fitness Swimming
- Community Water Safety
- Triathlete Training
GPAC Swim School, Greater Philadelphia & South Jersey
Courses / Programs
Established in 2009, The Greater Philadelphia Aquatic Club (GPAC) Swim School provides group swim classes and private lessons to young children (ages 4+) from the Greater Philadelphia and South Jersey area. Our swim classes are held at the Gloucester County Institute of Technology in Sewell, NJ. Our aim is to help young children of all swimming abilities to become more familiar around water and more proficient with their swimming skills.

Our swim lessons are offered in a group format and we keep our class sizes small with no more than four swimmers per instructor. We also offer private, 1-on-1, lessons. Classes at each level will also include safety lessons to go along with the swimming instruction. The safety of your child is paramount to us. This is why all of our instructors are required to be certified in lifesaving and CPR/First Aid.
- Group swim classes for kids (ages 4+) at beginners, intermediate & advanced levels. All group classes are offered in 6 week sessions and classes are run once per week for the duration of the session. Each lesson will last 25 minutes.

- Private / Semi-private swim lessons
The American Self Defense and Fitness Center
Courses / Programs
The American Self Defense and Fitness Center, located in Rochelle Park, Bergen County, New Jersey, is a Martial Arts school offering training programs in Tae Kwon Do, self-defense and fitness. We pride ourselves with training and developing todays and tomorrows leaders. We provide several Martial Arts programs for Fitness, and cater for all ages and sizes to best suit each individuals goals for health and happiness. From Self Defense, Cardio Kick Boxing, Tae Kwon Do, Boxing, Marine Fitness, Mixed Martial Arts and so much more, we have everything you need to take you or your child to a whole new level!
- Sculpt & Cardio Fitness Classes
- Kick Boxing Classes
- Yoga Classes
- Boxing Classes
- Marine Fitness Classes
- Kids Fitness Classes
- Olympic Tae Kwon Do Classes
- Mixed Martial Arts (MMA) Classes
- Self Defense
Ranney School Summer Programs
Courses / Programs
Located in the Tinton Falls area of Monmouth County NJ, just an hour south of NYC, Ranney School is a co-ed, private college preparatory day school that offers a wide range of summer camp programs. We provide academic, gifted & talented, and fine & performing arts talent development summer courses, as well as full-day Day Camps for 3-13 year-olds; Trip Camps for 10-13 year-olds; a Counselor-in-Training (CIT) program for 14-year-olds; and a number of Sports Camps.

Our fully-accredited Day Camp is licensed by the state of New Jersey and accredited by the American Camp Association, whose high standards cover all aspects of summer camp operation, including: staffing, safety, facilities, trips, sport activities, and cafeteria and pool operations.

These highly-engaging learning experiences support individual student growth by building skills, and by preventing what is commonly referred to as “summer slide,” - that is, the loss of academic skills over the summer. Our dynamic programs build upon and expand a child’s experiential base of knowledge by emphasizing an interdisciplinary approach to learning through curiosity, inquiry, discovery and creative expression.
Academic / Development Summer Camp Programs for Kids ages 3-14:

- Full-day Day Camp (3-13 years)
- Trip Camps (10-13 years)
- Counselor-in-Training (CIT) program (14-year-olds)

Sports Camps:
- Basketball Camp (8-13 years)
- Swimming (8-18 years)
- Soccer Camp (8-13 years)
- Tennis (8-13 years)
- Half-day Golf Camp (6-10 years)
- Full-day Golf Camp (11-14 years)
- Boys’ Lacrosse (9-13 years)
- Fencing Camp (8-13 years)