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Contact Page - Martial Arts / Fitness School in NJ / NY Area

Image of The American Self Defense and Fitness Center The American Self Defense and Fitness Center:
The American Self Defense and Fitness Center, located in Rochelle Park, Bergen County, New Jersey, is a Martial Arts school offering training programs in Tae Kwon Do, self-defense, and fitness. We pride ourselves with training and developing todays and tomorrows leaders. We provide several Martial Arts programs for Fitness, and cater for all ages and sizes to best suit each individuals goals for health and happiness. From Self Defense, Cardio Kick Boxing, Tae Kwon Do, Boxing, Marine Fitness, Mixed Martial Arts and so much more, we have everything you need to take you or your child to a whole new level!

Email: Contact us below    

( or request a callback ).

Mission Statement:
Our Center is committed to the positive development of our community by offering high quality, beneficial programs to our students, helping them develop their mental & physical abilities.

Courses / PrograPhoto of Contact Page - Martial Arts / Fitness School in NJ / NY Areams:
- Sculpt & Cardio Fitness Classes
- Kick Boxing Classes
- Yoga Classes
- Boxing Classes
- Marine Fitness Classes
- Kids Fitness Classes
- Olympic Tae Kwon Do Classes
- Mixed Martial Arts (MMA) Classes
- Self Defense

Contact Us Today - Send a Quick Email here:


( or request a callback ).

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Address: 156 W Passaic St, Rochelle Park, Bergen County, New Jersey , USA
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The Continuo Arts Foundation's Summer Musical Theater Conservatory, Summit
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The Continuo Arts Foundation in Westfield, Summit, NJ, offers a 3-week intensive summer Musical Theater Conservatory to children and teenagers from 7-18 years. Our summer immersion program encourages artistry and self-expression while giving young people a positive and healthy outlet for instruction and creativity, and is open to youth from all socio-economic backgrounds.

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Unlock your internalDrive and gain a competitive advantage in college and beyond! iD Tech Camps offers 1-week tech-related summer camps for students ages 7-17. In addition, iD Tech Academies, including the iD Programming Academy in New Jersey, provide intensive, pre-college programs for teens ages 13-18. iD Tech Camps technology education programs are held at 80 elite universities throughout the nation, and New Jersey programs take place in universities such as Princeton, Seton Hall, Montclair State, and Rider.

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Courses / Programs
As seen in The New York Times. 

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Gift certificates for all occasions (Email us for details.)

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Summer Sports Camps for Kids & Teens:

Multi Sport Camps
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Courses / Programs
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