×

Martial Arts / Fitness Training in Bergen County, NJ

Contact Our School

Gary Stevens TaeKwonDo:
Gary Stevens TaeKwonDo, located in Glen Rock, Bergen County, New Jersey is a top rated Martial Arts School offering classes for adults and children. Whether you are looking to learn street-effective self defense skills, or simply wanting to get in shape through a high impact aerobic workout, the martial arts taught at Gary Stevens TaeKwonDo can be the perfect fit for you! Our highly trained masters teach from the ground up, meaning you will learn the core basics of martial arts and continue to build upon those skills as you progress up through belt levels.

Email: Contact us here 

( or request a callback ).

All programs are ongoing and you may join at any time. Students learn fast, devastating hands-oriented techniques as well as how to utilize your legs through powerful kicks to get out of dangerous situations. Even if you never put your skills to direct use on another person, knowing these skills can help you stay in great physical shape.

Little Warriors:
2- and 3-year-olds with parent

Mighty Rangers:
4- and 5-year-olds

Kids' After-School Program:
6 years old and up

Teens & Preteens:
12 years old and up

Adults:
18 years old and up

Self-Defense for Women:
A course in situation avoidance - What to do and how to get away safely.

Fitness & Flexibility Training:
Aerobics/Stretching/Relaxation

Email: Contact Us

Request a Callback

Address: 236 Rock Road, Glen Rock, Bergen County, New Jersey , USA
Related Schools & Programs. Inquire to our admissions team today:
Ranney School Summer Programs
Courses / Programs
Located in the Tinton Falls area of Monmouth County NJ, just an hour south of NYC, Ranney School is a co-ed, private college preparatory day school that offers a wide range of summer camp programs. We provide academic, gifted & talented, and fine & performing arts talent development summer courses, as well as full-day Day Camps for 3-13 year-olds; Trip Camps for 10-13 year-olds; a Counselor-in-Training (CIT) program for 14-year-olds; and a number of Sports Camps.

Our fully-accredited Day Camp is licensed by the state of New Jersey and accredited by the American Camp Association, whose high standards cover all aspects of summer camp operation, including: staffing, safety, facilities, trips, sport activities, and cafeteria and pool operations.

These highly-engaging learning experiences support individual student growth by building skills, and by preventing what is commonly referred to as “summer slide,” - that is, the loss of academic skills over the summer. Our dynamic programs build upon and expand a child’s experiential base of knowledge by emphasizing an interdisciplinary approach to learning through curiosity, inquiry, discovery and creative expression.
Academic / Development Summer Camp Programs for Kids ages 3-14:

- Full-day Day Camp (3-13 years)
- Trip Camps (10-13 years)
- Counselor-in-Training (CIT) program (14-year-olds)

Sports Camps:
- Basketball Camp (8-13 years)
- Swimming (8-18 years)
- Soccer Camp (8-13 years)
- Tennis (8-13 years)
- Half-day Golf Camp (6-10 years)
- Full-day Golf Camp (11-14 years)
- Boys’ Lacrosse (9-13 years)
- Fencing Camp (8-13 years)
Physique Swim School, New York City
Courses / Programs
Physique Swim School in New York City, is a swimming school offering year-round classes to adults and children at all skill levels. Physique Swim School has six excellent locations in Manhattan, one in Queens, NYC, and two in New Jersey. Our programs are designed for swimmers to roll over from one level to another as they develop their swimming technique. This allows students to progress smoothly into skilled swimmers.

It is our belief at Physique Swim School and Camp, that swimming is an essential part of a full life, and we are happy to be able to offer everything you will need to give swimming a place in your life. Using our unique and dynamic teaching methods, our experienced staff will take you the whole way from beginner to master-swimmer, helping you to achieve your specific goals in the pool.
Year-round Swim Classes for Adults and Children:
- Beginner 1 Water Exploration
- Beginner 2 Primary Skills
- Advanced 1 Stroke Readiness
- Advanced 2 Stroke Development
- Swim Team Prep Stroke Development/Skill Proficiency
- Swim Team Prep II Competitive Swimming
- Master Class Swimming
- Adult Beginners
- Swim Yoga Workshop Clinic
- Swim Drills
- Parent & Toddler Swimming Lessons
- Summer Swim Camp
AquaSkills Swim Lessons, Manhattan
Courses / Programs
Based in Lower Manhattan, New York City, AquaSkills is a private swim school that offers a wide range of swimming lessons to adults and children (ages 4+) of all levels. We conduct private and semi-private classes in exclusive heated pools throughout Manhattan. AquaSkills is the premiere place to learn to swim with customized attention given to each student.

Courses include beginner to advanced level swim programs, classes for non-swimmers, stroke improvement classes, fitness / endurance swimming, and many more. We specialize in swim classes for all ages and in classes for children or adults with professional aspirations to become expert swimmers for teams or competitions. 

For 100% flexibility of class schedule, you can create your own semi-private or small groups by finding your own classmates. Swim groups & parties are available by special request.

We believe in a gentle approach to teaching swim skills. Swimming is an opportunity for personal freedom and self expression, where you can acquire discipline, coordination, balance and harmony. Being able to master the water as a medium is essential to the human spirit, the physical being and life.
Year-round Swim Classes for Adults & Children (ages 4+)

- Classes for non-swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Stroke improvement classes
- Flip Turns, Turns,Butterfly
- Swim Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
- Competitive Swim Team Prep
- Early Bird Swim Classes...
Alyssa's Aquatics
Courses / Programs
Alyssa's Aquatics founder Alyssa Klepper, is an American Red Cross certified Water Safety Instructor with over 5 years experience offering swimming lessons along the Eastern Long Island, and the Hamptons regions of New York State. Alyssa will travel to your pool for group or private lessons including Parent-Child-Aquatics, Preschool Aquatics, Learn-to-Swim Levels 1-6, and Safety Training for Swim Coaches, all based off of the American Red Cross Guidelines. All ages and skill levels welcome!
Classes based on the American Red Cross Guidelines:
- Parent-Child-Aquatics
- Preschool Aquatics
- Learn-to-Swim Levels 1-6
- Safety Training for Swim Coaches

Other Swimming Classes include:
- Competitive swimmers
- Synchronized swimmers
- fundamentals of diving
James Cha, Swim Coach in Manhattan
Courses / Programs
James Cha is a swim coach offering private and group swimming lessons to children, teenagers and adults at the heart of Battery Park City in the Manhattan area of New York City.

He has affiliations with Tribeca Park Swim and Health Club, and other swim clubs in the Greater Manhattan area. James is an American Red Cross certified water safety instructor, certified lifeguard, former competitive swimmer and coach at United Stated sports camps. He has a decade of experience teaching children as young as 18 months old to the adult levels.

James offers varying levels of instruction, from non-swimmer to advanced and competitive swimming. Private, semi-private (2 individuals), and group classes are available.
- Private, semi-private, group swim classes for all ages and levels
Skydive Long Island, New York
Courses / Programs
Skydive Long Island is conveniently located 70 miles east of New York City, in Calverton, New York. We are a full service skydiving dropzone. Whether you are new to skydiving, or have been skydiving for years, Skydive Long Island is the ultimate skydiving center in the New York area. All are welcome. Rigging services available full time.

At Skydive Long Island, you can jump with all of your friends from our 19 seat Caravan. Skydive Long Island is the only dropzone on Long Island flying to 13500 feet! With a view of the entire east end of Long Island, the Atlantic ocean, and Long Island Sound, SDLI is your premium skydiving center for the whole New York area!
Tandem Freefall Progression. First time Tandem Skydives are available with Skydiving Video & Photography Services. Reservations strongly recommended. Students must be at least 18 years of age. Individuals weighing over 225lbs. must have their doctor´s approval.