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Contact Page - Personal Training Program in MA

Image of Academy of Sports & Fitness Training Academy of Sports & Fitness Training:
Serving students from across New England, Academy of Sports & Fitness Training (ASFT) provides students with the education, qualifications, and experience to be confident, elite fitness professionals.

Email: Contact us below    

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Situated in Hudson, Middlesex County MA, our comprehensive 500-hour PFT program includes 250 hours of live classroom instruction and 250 hours of hands-on training. As continuing education for current fit pros, we also offer a live classroom 50-hour Nutritional Coaching Certification course. Day & evening programs are available. 

500-Hour Personal Fitness Training Program:
- Full-time day program (4 months)
- Part-time evening program (8 months)
- 250 hours of classroom instruction
- 250 hours of hands-on experience
- NASM Certification

50-Hour Nutritional Coaching Program:
- Saturday program (8 weeks)
- 20 hours of classroom instruction
- 30 hours of practical application
- Precision Nutrition Certification

Contact Us Today - Send a Quick Email here:


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Address: 577 Main St. Suite 430, Hudson, Massachusetts 01749, USA
Related Schools & Programs. Inquire to our admissions team today:
National Personal Training Institute
Courses / Programs
Start an exciting and rewarding new career in the field of health and fitness with National Personal Training Institute (NPTI) in the Boston area! Approved by the Massachusetts Department of Education (DOE) as a private licensed trade school, our modern facility is located in Waltham MA. We provide a Personal Fitness Training diploma program which is a nationally-recognized license enabling you to work throughout the United States (NPTI has 31 schools nationwide).

NPTI is the only school that offers a 500-hour state-approved diploma in Personal Fitness training. You can be assured of getting the best training from qualified instructors, who are themselves professional Personal Fitness Trainers. Day, evening, and weekend class are available. Financial assistance is offered to those who qualify. We provide free nationwide job placement assistance for all our graduates, as well as free ongoing consultation with nutritionists and fitness experts.

Student Testimonial:
"When I looked into becoming a professional trainer, I quickly learned there are many ways to become qualified, but only NPTI offered both the technical, classroom education AND the practical learning experience by having to train fellow students or instructors. I realized this type of education would help me be more marketable to employers and, sure enough, I landed my first Personal Trainer's position while still attending my classes at NPTI."
- Stephen, Waltham, MA
- Personal Fitness Training Program:

500-hour comprehensive program that can be completed in 6 months (5 hours a day, 4 days a week) or over the course of 1 year (8 hours every Saturday)
Charles River Aquatics, Boston
Courses / Programs
Charles River Aquatics at 285 Babcock Street (between Gardner St & Ashford St), Boston, is a swim school committed to helping children & adults develop life skills through swim lessons. Our objective is to provide an atmosphere conducive to development and personal growth for individuals of all ages. We teach water safety, foster sportsmanship and fair play and demand respect for others in the class and in the larger community, while instilling in our participants a love for the sport.

Charles River Aquatics differs from other lesson programs because we are dedicated solely to the teaching of swimming through proper technique. Swimming is a sport to be enjoyed for life and proper technique reduces the risk of injury, increases water safety, and creates a competitive advantage to those interested in racing.

Our staff members are all Lifeguard and CPR certified. They also receive thorough training in and out of the pool, both in our philosophy and our stroke technique.
Swim Lessons for Adults & Children:

- Adult Swim Lessons (Beginner to Advanced)

- Private & Semi-private Lessons (ages 4 through adult)

- Dive Clinics structured to the Level of the swimmer

- Tiny Tots (6 months to 3 years)

- Splash (3 years)

- Morning Program for home schooled students (Tuesday to Thursday)

- Summer Swim Camp
Hamptons Aquatics, Long Island NY
Courses / Programs
Hamptons Aquatics is a private swim instruction school that provides beginner to advanced level swim lessons to children (and adults) in the Hamptons area.

Sign up for private lessons in your backyard pool in Southampton, Water Mill, Bridgehampton, Sag Harbor, Sagaponack, Wainscott, East Hampton, and surrounding areas.
Swim lessons for adults & children of all ages and levels

- Our classes focus on honing your child's skills, while maintaining a fun and safe environment in the water.

- Also available as private party lifeguard
Loop Abroad LLC
Courses / Programs
LOOP Abroad is an exclusive study abroad summer program for high school students between the ages of 15 and 18. We spend 2 days in Boston, MA before leaving for Thailand.

This summer's program is focused on ecology and conservation, and will take place in Chiang Mai, Thailand. Chiang Mai offers a chance to explore authentic Thai culture and fantastically diverse national parks, while still having modern amenities and world-class health facilities close at hand. Twenty students will live with eight faculty in a private hostel in a gated community.

During the day, the group will explore national parks, mountains, rain forests, and caves, and will publish their findings in an online wiki. Thai language classes, visits to city sites, yoga classes, and other cultural activities fill the rest of our weekdays. Faculty will help students to compose college essays about their experiences. A leadership curriculum is offered.

On the weekends, we head to activities like zip-lining, the tiger nursery, go-karts, the rooftop pool, thai cooking, and Muay Thai.. Highlights include a week living at the Elephant Nature Park and a four-day trek, staying overnight with the Karen Hill Tribe people.
Ecology and Conservation in Chiang Mai, Thailand.Our programs serves 20 students, ages 15-18 who leave as a group from Boston, MA.
Musica Vesuviana Festival - Italy Summer Camp
Courses / Programs
Musica Vesuviana (MV) offers an international summer music program in Italy for Italian and American student instrumentalists and vocalists of high school age. This 2-week camp takes place at the Fondazione Passarelli in Salerno, south-western Italy. Salerno is situated less than 30 miles south of Naples and 145 miles south of Rome.

Musica Vesuviana´s curriculum includes an eclectic mix of American and Italian music and musical styles, taught by American and native master teachers. All students will be involved in performances at the institute as well as in the surrounding communities, where they will be able to share their music as well immerse themselves in the rich and varied artistic culture that Italy has to offer.

Any student who is interested in music, whether it is Classical, Gospel, Jazz, Rock, Pop, or Contemporary would thrive at Musica Vesuviana. Students will have the opportunity to meet and make music with students from other states and countries. The classes will be taught in English. However, all students will immerse themselves in daily lessons of conversational Italian language taught by a native instructor.

As we are based in Massachusetts, our departure is from Boston's Logan Airport where students are accompanied by all the staff members. Upon our arrival in Naples, we will be met by an air-conditioned coach that will transport us and our luggage to the Fondazione Passarelli.

Financial aid and payment plans may be available for students who qualify.
- Guitar Ensemble, Rhythm and Bass
- American Music: Classical, Jazz, Gospel, Pop, Rock, Broadway Musicals,
- Classes in Ensemble, Music Appreciation, History of Music, Harmony
- Multimedia lessons
- Musical/cultural exchanges with Italian students
- Learning and playing Italian music
- History of Italian music
- Basic Improvisation/scat singing
- Italian Language Lessons
- Italian culture/history
- Customized/individual instructions
AquaSkills Swim Lessons, NYC
Courses / Programs
As seen in The New York Times. 

Established in 2004, AquaSkills is a highly successful private swim school in Lower Manhattan, and a leader in swim education throughout NYC for adults & children (ages 4+). We conduct private & semi-private swimming classes or small groups of up to 4 in an exclusive heated pool.

We teach adults at all levels - from non-swimmers to people training for triathlons or competitive team swimmers as well as fitness swimming. An introduction class is suggested for placement.

AquaSkills instructors are mature, dedicated and highly skilled at teaching all levels. Our methods are an amalgam of the skills of Adrian Ginju, a former member of the Romanian Olympic Swim Team, and Lori Pailet, a professional Aquatic Exercise instructor (AEA), American Red Cross certified to deliver ultimately responsible swim classes.

By appointment only.  For 100% flexibility of class schedule, you can create your own semi-private or small groups by finding your own classmates. We provide Early Bird Swim Classes for adults of all levels from 6am onward, private or semi-private, weekdays and weekends. Swim groups & parties by special request.

Gift certificates for all occasions (Email us for details.)

"Lori, thank you for Aqua Skills. It was my last hope.... Thank you, thank you, thank you Craig, for your gentle guidance, clear instruction and constant motivation for my breakthrough. You are truly a genius in the water and I am so fortunate to have you as an instructor."
-  Hazel
Year-round swim classes:
- Non-Swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Advanced Stroke improvement
- Freestyle
- Backstrokes
- Breaststroke
- Flip Turns, Turns,Butterfly
- Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
- Competitive Swim Team Prep
- Early Bird Swim Classes