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Personal Fitness Trainer Diploma Program in MA

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Academy of Sports & Fitness Training:
Situated in Hudson, Middlesex County MA, Academy of Sports & Fitness Training provides quality education and training for elite fitness professionals and personal trainers. Our 500-hour Personal Fitness Trainer program includes 250 hours of live classroom instruction and 250 hours of hands-on training. Students can choose a full-time, 4-week day program or enroll in the part-time, 8-week evening program. We also offer a live classroom 50-hour Nutritional Coaching Certification course.

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500-Hour Personal Fitness Trainer Program:
- Full-time day program (4 months)
- Part-time evening program (8 months)


Our 500-hour Personal Fitness Training program teaches 250 hours of classroom instruction and 250 hours of practical, hands-on experience.

We have partnered with the National Academy of Sports Medicine to offer instruction and preparation for the NASM - Certified Personal Trainer exam.

Upon program completion, our graduates will have earned:
- Diploma in Personal Fitness Training
- AHA Adult & Child CPR/AED Certification
- Preparation to pass the NASM- CPT exam, and earn the title of NASM- Certified Personal Trainer
- upon passing the exam- NASM Certificate of Academic Distinction

50-Hour Nutritional Coaching Program:
- Saturday program (8 weeks)

Our 50-hour Nutritional Coaching program teaches 20 hours of classroom instruction and 30 hours of practical application through guided coaching.

We have partnered with Precision Nutrition to offer PN Level 1 Certification in Nutritional Coaching for the Fitness Professional.

Email: Contact Us

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Address: 577 Main St. Suite 430, Hudson, Massachusetts 01749, USA
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Boston School of Modern Languages
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Located just 20 minutes south of Downtown Boston in a safe, clean, and quiet neighborhood, Boston School of Modern Languages (BSML) is a fully-accredited intensive English language school. In addition to our General English (ESL) courses, we also provide a comprehensive Summer English Program for children and teens (ages 12-18). This intensive Summer course allows our students to learn English quickly and live the American Experience in a 2, 4, or 8-week block.

English classes are combined with fun activities and field trips. The small class size allows each student to receive individual attention from the instructor, benefit from the knowledge and background of the classmates and build relationships that last a lifetime. In addition to the material covered in class, homework is assigned to reinforce the studied lessons and speed up the student's learning process.

The Boston School of Modern Languages is authorized by the U.S. Government to issue I-20 forms for student visas and is fully accredited by ACCET. BSML is also a member of Quality English of Oxford, England, which selects only the finest private English language schools worldwide.
English Language Summer Program for Students ages 12-18:
- 2, 4 & 8-week study options in June, July & August

Students take 6 classes a day including:
- Grammar
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- Idiomatic Expressions
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- Elective classes

Course features include:
- 12 Skill Levels
- Exact Placement
- Customized Textbooks
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ID Tech Camps, Massachusetts
Courses / Programs
iD Tech Camps is America’s #1 Tech Camp, offering quality summer programs in over 80 prestigious universities in the USA, including 5 universities throughout the State of Massachusetts. iD Tech Camps provides 1-week and 2-week technology and computer science summer camps for kids and teens along with the iD Programming Academy, iD Gaming Academy, and iD Film Academy. 

iD Tech Camps offers week-long day camps and overnight camps for students ages 7-17 (iD Tech Camps), and 2-week teen summer camps for ages 13-18 (iD Academies). University camp locations in Massachusetts include Harvard University, MIT, Amherst College, Bentley University, and Merrimack College.

Get inspired by energetic, tech-savvy instructors, and build critical 21st century STEM (Science, Technology, Engineering & Math) skills. 

“This is my son’s 3rd year with iD Tech Camps. He has finally found a camp where he fits in and is doing something that gets him excited. He will definitely be back for another session next year.”
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Summer Tech Camps for Kids & Teens (ages 7-18)

iD Tech Camp:
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- Week-long Overnight camps for ages 10-17

iD Programming Academy:
- 2-week, pre-college programs for ages 13-18

iD Game Design & Development Academy:
- 2-week, pre-college programs for ages 13-18

- Accredited Continuing Education Units are available from all iD Academy locations. Students may register for these children's summer camps for one or several weeks. 
Lawrence Academy Language Immersion Program for U.S. Students
Courses / Programs
Lawrence Academy in Groton, (35 miles northwest of Boston) is a traditional New England prep school offering 2-4 week residential Mandarin, Italian, Spanish, and French language Summer Immersion Programs to American students in 7th-12th grades. Study Mandarin, Italian, French, or Spanish while living on campus alongside international students learning English and experiencing American culture. Prior language knowledge is not required for American students.

Mornings are spent language classes. In the afternoon, students participate in off-campus and on-campus cultural and sports activities. They practice their language skills with new friends while participating in evening language enrichment activities (skits or talent shows, bowling, mini-golf, etc.). Weekend excursions to Boston, NYC, the beach, or an amusement park allow for additional opportunities to practice language skills and develop lifelong friendships.

Students live in Lawrence Academy dormitories with international roommates and share their meals in the dining hall. This program is a true international cultural immersion experience.
Summer language immersion camps for U.S. students (7th-12th grades):

- Mandarin Chinese Language Instruction
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- French Language Instruction

Students can choose to stay for 2, 3, or 4 weeks and live in Lawrence Academy dormitories alongside international students.
AquaSkills Swim Lessons, NYC
Courses / Programs
As seen in The New York Times. 

Established in 2004, AquaSkills is a highly successful private swim school in Lower Manhattan, and a leader in swim education throughout NYC for adults & children (ages 4+). We conduct private & semi-private swimming classes or small groups of up to 4 in an exclusive heated pool.

We teach adults at all levels - from non-swimmers to people training for triathlons or competitive team swimmers as well as fitness swimming. An introduction class is suggested for placement.

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By appointment only.  For 100% flexibility of class schedule, you can create your own semi-private or small groups by finding your own classmates. We provide Early Bird Swim Classes for adults of all levels from 6am onward, private or semi-private, weekdays and weekends. Swim groups & parties by special request.

Gift certificates for all occasions (Email us for details.)

"Lori, thank you for Aqua Skills. It was my last hope.... Thank you, thank you, thank you Craig, for your gentle guidance, clear instruction and constant motivation for my breakthrough. You are truly a genius in the water and I am so fortunate to have you as an instructor."
-  Hazel
Year-round swim classes:
- Non-Swimmers
- Adult swim classes
- Kids' swim classes- ages 4+
- Beginner swim classes (all ages)
- Beginner swim classes (for adults)
- Intermediate Swimmer
- Breathing Techniques
- Overcoming Fear of Water (Aqua phobia)
- Level 1-6 Learn to Swim
- Advanced Stroke improvement
- Freestyle
- Backstrokes
- Breaststroke
- Flip Turns, Turns,Butterfly
- Endurance
- Aqua Exercise
- Fitness swimming
- Lap Swimming
- Triathlon Swim Prep
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Musica Vesuviana Festival - Italy Summer Camp
Courses / Programs
Musica Vesuviana (MV) offers an international summer music program in Italy for Italian and American student instrumentalists and vocalists of high school age. This 2-week camp takes place at the Fondazione Passarelli in Salerno, south-western Italy. Salerno is situated less than 30 miles south of Naples and 145 miles south of Rome.

Musica Vesuviana´s curriculum includes an eclectic mix of American and Italian music and musical styles, taught by American and native master teachers. All students will be involved in performances at the institute as well as in the surrounding communities, where they will be able to share their music as well immerse themselves in the rich and varied artistic culture that Italy has to offer.

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As we are based in Massachusetts, our departure is from Boston's Logan Airport where students are accompanied by all the staff members. Upon our arrival in Naples, we will be met by an air-conditioned coach that will transport us and our luggage to the Fondazione Passarelli.

Financial aid and payment plans may be available for students who qualify.
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- Multimedia lessons
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- Learning and playing Italian music
- History of Italian music
- Basic Improvisation/scat singing
- Italian Language Lessons
- Italian culture/history
- Customized/individual instructions
James Cha, Swim Coach in Manhattan
Courses / Programs
James Cha is a swim coach offering private and group swimming lessons to children, teenagers and adults at the heart of Battery Park City in the Manhattan area of New York City.

He has affiliations with Tribeca Park Swim and Health Club, and other swim clubs in the Greater Manhattan area. James is an American Red Cross certified water safety instructor, certified lifeguard, former competitive swimmer and coach at United Stated sports camps. He has a decade of experience teaching children as young as 18 months old to the adult levels.

James offers varying levels of instruction, from non-swimmer to advanced and competitive swimming. Private, semi-private (2 individuals), and group classes are available.
- Private, semi-private, group swim classes for all ages and levels