Swim Lessons in Indianapolis, IN

IU Natatorium, Indianapolis:
The IU (Indiana University) Natatorium is the world famous swimming / diving facility in Indianapolis. We offer swimming lessons and training for adult and child swimmers of all ages and levels. The IU Natatorium is located on the Indiana University-Purdue University Indianapolis (IUPUI) campus just west of downtown Indianapolis. In the main pool water temperature is kept at 79 degrees and there are six underwater windows for television and coaching analysis.

Adult Learn to Swim- Beginner:
If you have limited experience in the water, our Beginner Adult Learn to Swim class will help you become more comfortable in the water. Must be 18 or older to enroll.

Adult Learn to Swim- Intermediate:
If you know two of the four strokes and would like to improve them or learn others, sign up for our Intermediate Adult Learn to Swim.

Stroke Improvement for Adults:
Training for a Triathlon? Improve your stroke technique with the help of our instructors. If you already know three of the four competitive strokes but want to refine your techniques, then this is the class for you. Must be 18 years of age or older.

Aqua Fitness Class:
Aqua Fitness Punch Pass Classes are a great way to obtain an all-around strength training workout. Classes are offered Monday through Friday at a variety of times to fit your busy schedule. Deep and Shallow water classes utilize the resistance of water to give you a low or non-impact aerobic workout. "Water Belts" are provided, so participants do not have to be strong swimmers in order to enjoy the class. Aqua fitness is a great way to get a maximum calorie burn without pressure on feet, knees or hips.

Infant & Toddler Learn to Swim (6 to 36 months):
Infant & Toddler Learn to Swim class is designed for children ages 6 to 36 months old along with their parents. A parent must be in the water with their child at all times during this class. Infants and toddlers are taught water exploration, floating, blowing bubbles, kicking, and other skills. This class is also designed to help parents feel more comfortable with their children in the water. Parents will learn different methods of teaching children to float and kick in the water as well. Children must wear a ‘swimmy diaper' at all lessons

Preschool Learn To Swim (3 to 4 years):
Preschool Learn to Swim is specially designed for children ages 3 to 4 years old. Our class helps children learn to swim independently and teaches many life saving skills. Children are first introduced to going underwater safely, progressing onto floating on their back and front. They will also be introduced to some introductory freestyle skills, such as gliding and arm strokes. Coach to student ratio is 1:4.

Children's Learn To Swim (5 years and older):
Children ages 5 and older are perfect for Children's Learn to Swim class. Each child is evaluated at the beginning of the session and placed in a station with children of similar ability. The Swim America program advances children through 10 progressive stations, or levels, to build their swimming skills. During the course of the program, children start with introductory skills, such as floating, and work their way up to knowing all competitive strokes, turns, dives and water safety skills. Our coach to student ratio is 1:5 for the lower levels and 1:7 for higher levels.