AM Prep Cook
Listed on 2026-02-06
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Restaurant/Food Service
Food & Beverage, Cook & Chef, Catering
Overview
It s fun to work in a company where people truly BELIEVE in what they re doing! We re committed to bringing passion and customer focus to the business.
Check out a day in the life of a Prep Cook
The pay rate or range for this position is: $31.50 per hour.
Job SummaryAs a Prep Cook for our company you will be responsible for preparing various food items through knife/tool cuts in large volume. All items will be prepared following all safety and local sanitation guidelines during production.
Benefits/Perks- Monday to Friday; 6:00am - 2:30pm
- No Weekends
- Snacks and meals provided during shifts
- Medical, Dental, and Vision Insurance
- 13 paid holidays
- 401K with match
- Vacation and Sick days
- Long Term Disability
- Responsible for preparing ingredients for production according to recipes/directions.
- Assist with food production to include; undertake basic cooking duties such as reducing sauces, parboiling food, making salads, etc.
- Cut and clean a variety of fruits, vegetables, and proteins using a knife and/or cutting machines.
- Assist in the production of food for breakfast, lunch, dinner and catered events.
- Follows production sheets, portioning and merchandising details as instructed by management.
- Follows all recipes and guidelines while meeting production deadlines.
- Ensures consistent quality on all prepared items.
- Tastes all food prepared for station to ensure flavor, freshness, and quality.
- Maintains a clean and organized station.
- Maintains kitchen equipment.
- Follows proper rotation and storage of goods such as; proper labeling, stocking of ingredients and FIFO.
- Continuously seeks opportunities to improve the customer experience.
- Follows safety and sanitation procedures with all guidelines from OSHA, Department of Public Health and Risk Management.
- Other duties as assigned.
- Moderate kitchen skills and etiquettes. Interpersonal and organizational skills.
- Utilization of knife cuts in a fast, efficient and safe manner.
- Ability to manage multiple tasks and projects on a consistent basis.
- Strong communication, time and resource management and planning skills.
- Sense of urgency.
- Customer service.
- Ability to move throughout the café and kitchen in a safe manner.
- High volume production & large batch cooking.
- Ability to handle kitchen equipment and tools safely.
- Professional appearance.
- Knows where things are in the kitchen and how to use the equipment.
- High School diploma or equivalent.
- Culinary Degree (preferred but not required).
- Minimum 2+ years prep experience or equivalent job experience.
The work environment for Prep cooks includes the following large kitchen environment elements and exposures.
- Fast paced kitchen.
- High sense of urgency.
- Moderate to high noise level.
- Exposure to soap and cleaning solutions.
- Slippery/uneven surfaces may be encountered.
- Frequently moving from cold freezer to normal kitchen environment.
- Occasional smoke, steam, and heat in a confined space.
- Hot/cold environments when moving things in and out of the fridge and freezer.
- Must have and maintain an active Handlers’ Card (Serv Safe) and adhere to local food handler requirement.
- Maintain an exceptional personal record of punctuality and attendance.
- Consistently perform all duties in a responsible and efficient manner.
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job.
- Constant handling and fingering of food, carts, cooking equipment, etc.
- Constant use of hands while prepping food.
- Constant grasping of food, cooking and equipment.
- Occasionally rotating body/ pushing/pulling food racks and carts.
- Constant lifting and carrying items weighing up to 20 lbs.
- Frequent lifting and carrying items weighing between 20 lbs.
- 40 lbs. Items weighing over 40 lbs. must be carried by two people. - Job requires frequent reaching across surfaces, above shoulders and outward.
- Frequent pushing and pulling of loaded and unloaded carts and cooking equipment.
- Good or correctable vision is required to safely perform all duties.
- Frequent standing, walking, bending and twisting are required to…
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