Behavioral and Lifestyle Coach Adaptive & Hormonal Wellness

Overview

Behavioral & Lifestyle Coach – Adaptive & Hormonal Wellness at GYMGUYZ Silicon Valley. Part-time, Entry (0-2 yrs).

Location:

Silicon Valley, serving diverse populations, including individuals in the Self-Determination Program (SDP), neurodiverse clients, and women navigating hormonal transitions (e.g., PCOS, perimenopause, menopause). This is a non-clinical coaching role focused on behavioral support, routines, and lifestyle change.

• 401(k)
• Paid time off
• Company parties
• Training & development

Compensation: $45–$75/hr + growth opportunities

Schedule: Flexible | Part-time to start (full-time potential)

GYMGUYZ Silicon Valley delivers adaptive, in-home fitness and wellness services for diverse populations. Our integrated model combines fitness, behavioral coaching, and nutrition to support sustainable lifestyle change, emotional regulation, energy balance, and long-term health.

About the Self-Determination Program (SDP) The SDP is a California state program that allows individuals with developmental disabilities and their families to direct how allocated funds are used to support independence, health, safety, and quality of life. Services are non-clinical, individualized, and aligned with person-centered goals, not diagnoses.

Role Overview The Behavioral & Lifestyle Coach supports clients by addressing behavioral, emotional, and lifestyle factors that impact consistency, motivation, and outcomes in fitness and wellness programs. This is a non-clinical coaching role focused on:

• Habit formation
• Stress and energy management
• Emotional regulation
• Sustainable behavior change

Sessions are delivered virtually, in collaboration with in-home trainers and Registered Dietitians (RDNs).

Adaptive & SDP Support

• Coach individuals and caregivers on:
• Emotional regulation and transitions
• Routine-building and consistency
• Reducing resistance to movement and daily activities

• Support neurodiverse clients using strengths-based, sensory-aware strategies
• Collaborate with trainers, families, and RDNs
• Document simple, functional progress notes aligned with SDP goals

Women’s Hormonal Wellness Support

• Coach women navigating:
• PCOS-related fatigue, stress, and motivation challenges
• Perimenopause and menopause transitions
• Body-confidence and identity shifts

• Support behavior change related to:
• Sleep and stress routines
• Nutrition adherence (with RDN collaboration)
• Sustainable movement habits

• Background in behavioral coaching, health coaching, psychology (non-licensed), special education, or women’s wellness
• Experience with neurodiverse populations and/or women’s hormonal health
• Comfortable working virtually in a collaborative, non-clinical environment
• Strong communication, coaching, and relationship-building skills

• This is not a therapy or medical role
• No diagnosing or treatment plans
• No insurance billing
• Focus is on behavioral support, routines, and lifestyle change

• Supports SDP goals (independence, regulation, routine development)
• Supports women’s health outcomes (consistency, confidence, sustainable fitness)
• Enhances trainer effectiveness and client retention

We’re redefining fitness as a national leader in mobile and adaptive personal training. You’ll have the freedom to make a real impact — with the support of a proven brand and a mission-driven team.

Apply today and help build strength, confidence, and inclusion — one life at a time. Flexible work-from-home options available.