Group Fitness Instructor

Position Summary

The Group Fitness Instructor provides cutting-edge group fitness instruction through a variety of entertaining, educational, and fun classes promoting fitness and positive self-esteem in a safe environment. They act as a fitness resource for class participants and maintain positive relationships with members to encourage continued class attendance. The Group Fitness Instructor is responsible for consistently meeting daily class attendance goals as well as effectively promoting Life Time programs, products, and services.

As a Group Fitness Instructor at Life Time, you have the opportunity to instruct a variety of group fitness formats.

• LIFT: Build Strength:
  Build Muscle
• SHRED: Strength Circuits for Lean Muscles
• MAXOUT: Maximize your muscles. Minimize your limits.
• CARDIO:
• XTREME: Conditioning Challenges to HIIT your Goals.
• REMIXX: Feel Good, Heart Pumping Cardio.
• BOXING/KICKBOXING:
• STRIKE: Strike with Precision, Box with Passion.
• BARRE:
• LIFE BARRE: Strength & Grace Align.
• CYCLE:
• AMP: Ride to the Rhythm, Sweat to the Beat.
• EDG: Find your EDG with Music and Metrics
• PWR: Athletic endurance on the bike.
• DANZE: Move unapologetically to the beat.
• YOGA:
• SURRENDER YIN: A slow, meditative, yin-yoga practice to create greater mobility in your joints while you mindfully stress your body's connective tissues and challenge the calmness of your mind. You will be guided through a sequence of yin poses as you concentrate on your breath.
• ROOT HATHA: Learn to master the reactions of your mind by focusing on radical self-acceptance and utilizing the union of opposites. This Hatha yoga experience will help you feel more grounded and inspire acute muscle engagement to create greater stability in the joints of your body. With a heavy focus on your body and a slow, complete breath you will learn to mindfully engage your muscles to support your body with integrity.
• FLOW VINYASA: This breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility, and mental clarity, drawing on your breath as your inner source of focus.
• ARORA: ACCOUNTABILITY. COMMUNITY. ALL SORTS OF POSSIBILITY. These comprehensively programmed classes provide a variety of options to support healthy aging, new beginnings and reigniting an active lifestyle – from AQUA to DANZE, GENTLE YOGA to TOTAL BODY. ARORA’s promise is to deliver safe, effective workouts designed to help older adults establish the fundamental actions to living a healthier, happier life, in a fun and social environment.
• SGT:
• GTX: Cardio. Strength. Results.
• ULTRA FIT: Achieve Extraordinary. Get faster, stronger and mentally sharper. Ultra Fit alternates between short bursts of maximum effort sprinting on the treadmill and strength and balance-based movements on the floor. Every week builds upon itself so that you can build confidence to achieve your maximum sprint potential. Expect to sweat, burn calories, and achieve all the metabolic benefits as you compete against yourself.
• ALPHA: Competitive Grit. Full-body strength and conditioning programs that empower individuals to reach their peak physiological and psychological potential through community, resilience, and discipline – this includes challenging movements performed at relative intensities alongside the guidance of a coach. Workouts are built to challenge one's self-imposed limits through progressive strength and conditioning, alongside a group of athletes driven to do the same.

• Develops positive relationships with class participants by teaching a variety of challenging and entertaining classes.
• Educates class participants on correct form and alternative moves during the fitness routine.
• Attentively listens to members, answer questions, and engage in conversation before and after classes.
• Cleans and organizes studio space after each class.
• Provides current music for each class that entertains and motivates while ensuring appropriate language.
• Promotes Life Time promotions,…