Fitness Trainer; FRESHERS

Position: Fitness Trainer (FRESHERS)
Primary Job Title (standardized):
Personal Trainer

Industry: Health & Fitness — Commercial Gym and Wellness Services sector. We operate physical training centres delivering strength & conditioning, group fitness, and personalised wellness programs for diverse client segments across India. This is an on-site, entry-level opportunity for freshers seeking a hands-on career in gym-based personal training.

Role & Responsibilities

Deliver one-to-one and small-group training sessions on-site, demonstrating safe, effective exercise technique across strength, cardio, and mobility modalities.
Conduct initial fitness assessments and body measurements; design and implement customised, progressive workout plans aligned to client goals.
Lead scheduled group classes (e.g., circuit, HIIT, functional training) while maintaining high energy and clear instruction.
Monitor client progress, adjust programs, and maintain accurate session notes and training logs.
Ensure gym floor safety and equipment upkeep; guide members on correct equipment use and injury-prevention practices.
Support member onboarding, retention activities, and promote additional services (nutrition basics, specialty classes) when relevant.

Skills & Qualifications

Must-Have

Certified Fitness Trainer from a recognised body (e.g., ACE, ISSA, NSCA, YMCA or equivalent) or willingness to obtain certification
CPR and AED certification
Practical knowledge of exercise prescription and fitness assessment methods
Hands-on experience with free weights, resistance machines, and cardio equipment (demonstrable during practical assessment)
Comfortable delivering group classes and individual coaching in an on-site gym environment
Strong client record-keeping and basic progress-tracking skills

Preferred

Specialty training in strength & conditioning, HIIT, or corrective exercise
Basic understanding of sports nutrition principles
Multilingual ability (English plus local language) to support diverse member base

Benefits & Culture Highlights

Structured on-the-job training and mentorship for freshers to build practical coaching skills and certifications support.
Clear career progression to Senior Trainer and Group Coach roles based on performance.
Energetic, service-focused gym culture with opportunities to lead classes and build a client base.

This role is ideal for motivated entry-level trainers who want hands-on experience in a busy gym environment, build a client portfolio, and grow into specialty coaching roles. Apply if you are enthusiastic about fitness, safety-focused, and ready to work on-site across India.

Skills:

fitness,exercise prescription,training,strength training,assessment,gym,cardio