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F45 Training Group Fitness Coach - Cary, NC

Job in Cary, Wake County, North Carolina, 27518, USA
Listing for: F45 Training CP006469
Apprenticeship/Internship position
Listed on 2026-01-10
Job specializations:
  • Sports/Fitness/Wellness
    Health / Fitness / Gym / Pilates, Exercise Science / Kinesiology, Personal Trainer, Athletic Trainer / Fitness Instructor
Salary/Wage Range or Industry Benchmark: 23 - 30 USD Hourly USD 23.00 30.00 HOUR
Job Description & How to Apply Below

F45 Training Group Fitness Coach - Cary, NC

  • Opportunity for advancement
HOW ARE WE DIFFERENT?
  • Passionate, fun, energetic and supportive work environment
  • F45 Athletics team provides unique programming with maximum variety of movements and timing intervals
  • Opportunity for continued development and progressive pay structure
  • Career progression opportunities
  • Ongoing support and training
  • Coach as part of a team (2 trainers/class)

We're looking for energetic group trainers with GREAT character and a thirst for learning to join our super fun team with the potential to fast track to a leadership role. If this is your passion, then read on...

THE POSITION

We're looking for high-quality fitness trainers to deliver team-based, high-intensity training and nail the execution of every class with a WOW factor, consistently delivered. F45 is a group fitness environment that's classes are a blend of HIIT, functional training and circuit training.

The people we're looking for:

  • Have a growth mindset and wants to be part of a high performing team
  • Is a positive spark, energetic, professional and values personal connections while also providing a tidy, clean and safe group training setting
  • Up for a challenge, you thrive in a fast-paced, ever-evolving environment and like the idea of meeting lots of people and keeping our members happy
  • Able to learn and deliver new programs and movements daily, highlighting changing intervals, movement patterns, exercises and explain with captivating tone and engagement
  • Has integrity and honesty and a love for helping people and fitness
RESPONSIBILITIES
  • Coaching and motivating members of the studio while leading them through predetermined workouts.
  • Deliver EVERY class with high energy and a WOW factor
  • Conduct in person, goal-oriented consultations with members
  • Have the knowledge and ability to correct exercise form to prevent injuries
  • Promote and sell only F45 services in studio, assist in membership growth and retention, promote and demonstrate healthy lifestyle habits
  • Must be able to demonstrate all exercises in the workouts with perfect form and be able to explain and teach to members
  • Able to give regressions and progressions for all exercises
  • Set up, break down, clean and store away equipment around studio floor before and/ or after classes daily
  • Keep the studio clean and tidy throughout your shift and complete opening and closing lists before and after.
  • Treat all members with respect and equal attention
QUALIFICATIONS
  • Preferably with experience working, or training, in an F45 environment, or similar HIGH energy group fitness
  • 1-year minimum experience as a group or personal fitness trainer
  • Must have group training experience (or show us you can be great at it)
  • Plenty of hours on offer, must be available on weekdays and weekends
  • Character, care, and communication skills
  • Energetic and attentive
  • Must understand functional movement and body mechanics, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
  • Excellent communication and customer service skills. Must be clear, comfortable with public speaking
  • Required to be on their feet, constantly moving, while leading and instructing members for the entirety of the workout
CERTIFICATIONS
  • Must hold and maintain a nationally accredited fitness certification. Ex: NSA, ACE, ACSM, PTA Global, NASM, AFAA, ISSA
  • Must hold and maintain a current CPR/First Aid/AED certification
  • Must complete F45 Academy modules monthly
  • Must be personal OR group training certified

Compensation: $23.00 - $30.00 per hour

We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.

CULTURE

THAT CRUSHES IT

Our mission at F45 is to create the world’s greatest workout. This isn’t only about creating an unbelievable fitness experience—it’s about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn’t just about appearance. It’s about our core beliefs, how we treat…

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