Strength and Conditioning Coach

Overview

Strength and Conditioning Coach | Full-Time & Part-Time Available | $20-$40/Hour plus commission and performance bonuses | On-Site | LOCATION |

Schedule:

Weekday evenings and weekends required

We are seeking a Strength and Conditioning Coach who is passionate about coaching athletes and delivering a high-quality training experience. This role is 100 percent focused on coaching and athlete development. If you love being on the floor, teaching proper movement, and helping athletes improve performance, this role is for you.

You will coach athletes of all ages and ability levels, from youth athletes to adults, in a structured, fast-paced training environment.

• Coaching & Athlete Development:
  Coach group classes, small groups, and 1 on 1 training sessions
• Deliver strength and conditioning programs with proper technique and attention to safety
• Motivate athletes and create an energetic, positive training environment
• Modify exercises based on age, ability level, and physical needs
• Ensure all athletes follow proper warm-up, movement, and recovery protocols

• Follow and execute provided training programs as written
• Maintain consistency and quality across all training sessions
• Track athlete participation and provide basic performance feedback as needed

• Maintain a clean, safe, and organized training floor
• Set up and break down equipment for sessions
• Uphold coaching standards and professional conduct at all times

Required

• Experience coaching strength and conditioning or sports performance
• Strong understanding of movement mechanics and exercise technique
• Ability to coach athletes ages 7 to adult
• High energy, reliable, and professional demeanor
• Availability for evenings and weekends

Preferred

• CSCS, CPT, or related certification
• Background as a competitive athlete
• Experience coaching in a group training environment

400 Army Trail Rd #103, Bloomingdale, IL 60108